Adsorb what is useful, reject what is useless, add what is specifically your own.
This principle also applies to other aspects of life.
In the context of JKD and martial arts, Lee believed that practitioners should take techniques from various styles, adapt them for their individual needs, and discard anything that doesn't work effectively or isn't suited to their personal style. The idea is to constantly evolve and improve one's skills by incorporating new ideas while keeping what works best.
This concept can be applied beyond martial arts, encouraging individuals to learn from various sources of knowledge but not blindly follow dogmatic beliefs or outdated practices. Instead, they should develop their own unique approach based on critical thinking and personal experience.
Be happy, but never satisfied
Bruce Lee
Be happy, but never satisfied
Bruce Lee

Be happy, but never satisfied








